Connect & Support
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Body Image & Fatphobia
The Beauty Myth: How Images of Beauty Are Used Against Women by Naomi Wolf
Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
The Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness by Da'Shaun L. Harrison
What We Don't Talk About When We Talk About Fat by Aubrey Gordon
The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom by Chrissy King
For Parents & Caregivers
Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith
When Your Teen has an Eating Disorder by Lauren Muhlheim PsyD
How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach® to Rebuilding a Healthy Relationship with Food by Casey Crosbie and Wendy Sterling
Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa by Maria Ganci
Skills Based Caring for a Loved One with an Eating Disorder by Janet Treasure
ARFID Avoidant Restrictive Food Intake Disorder: A Guide for Parents and Carers by Rachel Bryant-Waugh
No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Anti-Diet & Intuitive Eating
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison
Health at Every Size: The Surprising Truth About Your Weight by Lindo Bacon
Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation by Dalia Kinsey
Understanding Eating Disorders
Slip: Life in the Middle of Eating Disorder Recovery By Mallary Tenore Tarpley
Dead Weight: Essays on Hunger and Harm
The Picky Eater’s Recovery Book
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience by Carolyn Costin & Gwen Schubert Grabb
Listen
Burnt Toast with Virginia Sole-Smith
A podcast exploring diet culture, parenting, and body image through a feminist lens.
Food Psych with Christy Harrison
Deep dives into intuitive eating, anti-diet philosophy, and the psychology of food and body image.
Maintenance Phase with Aubrey Gordon & Michael Hobbes
A podcast debunking wellness myths and examining the pseudoscience behind health trends.
Stories and insights from people in eating disorder recovery and their support systems.
Resources and conversations about eating disorders, recovery, and family-based treatment.